31 12, 2015

40 Best Workout Songs From 2015

December 31st, 2015|Blog, Exercise, Music, Uncategorized|

Some of my favourite tunes from the past year. Great playlist to fuel your workouts in 2016. Enjoy!


10 03, 2015

Best of 2015 Workout Music – Part1

March 10th, 2015|Blog, Exercise, Music|

Here are some of my favourite workout tunes from the first part of the new year! Listen, enjoy, and don’t forget to check out my other workout mixes on my soundcloud page. As always, […]

6 01, 2015

Top 50 Workout Tunes from 2014

January 6th, 2015|Blog, Music|

2014 has come and gone. Now, time for my top tracks to get your workout on from this past year. As always, you can listen to and download most of these songs on my Sound […]

1 12, 2014

Best of Oct/Nov 2014 Workout Music Playlist.

December 1st, 2014|Blog, Exercise, Music, Workouts|

Here we go again friends- another workout playlist for you to add to your collection. These are some of my favourite tunes I’ve used these past 2 months in my spin classes and for […]

10 10, 2014

Best of September 2014 – Workout Playlist

October 10th, 2014|Exercise, Music|

Hey everyone! Here we go again..

Time for another playlist of some of my favourite tunes I’ve used for my spin classes at Quad Spin in Toronto, as well as for my own workouts, this […]

8 09, 2014

Best of August – Workout Playlist

September 8th, 2014|Blog, Music|

September is already upon us, meaning yet another month of workouts is behind us. It also means its time for me to share with you my workout playlist of some of my favourite songs that […]

28 07, 2014

Best of July 2014 – Workout Music

July 28th, 2014|Music|

I have yet another playlist of songs that I’ve used this past month in my spin classes, bootcamps and for my own personal workouts. I believe the right music can help motivate us to […]

23 01, 2014

Playlist: Favorite Mashups To Workout To

January 23rd, 2014|Blog, Exercise, Music|

These are some of my all-time favourite mashups that I’ve either used in my spin & bootcamp classes, listened to during my own workouts, or even rocked out to at parties! The key to a […]

28 12, 2013

Best of 2013 Music Mix **FREE DOWNLOAD**

December 28th, 2013|Blog, Featured, Inspiration, Music, Workouts|

Hi everyone,

Another year has come to an end, which means we must make the most of what was 2013.. So here it is, in one of my favorite forms, one of my passions- MUSIC!

Most […]

11 12, 2013

December 2013 Workout Playlist **All Used in My Spin Classes**

December 11th, 2013|Blog, Music|

Many of you have asked me to post more of the songs I use in my spinning classes at Quad Spin. So here you go – These are some of my favourites (and yours) from […]