40 Best Workout Songs From 2015

|Blog, Exercise, Music, Uncategorized|

Some of my favourite tunes from the past year. Great playlist to fuel your workouts in 2016. Enjoy!

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Best of 2015 Workout Music – Part1

|Blog, Exercise, Music|

Here are some of my favourite workout tunes from the first part of the new year! Listen, enjoy, and don’t forget to check out my other workout mixes on my soundcloud page. As always, […]

Top 50 Workout Tunes from 2014

|Blog, Music|

2014 has come and gone. Now, time for my top tracks to get your workout on from this past year. As always, you can listen to and download most of these songs on my Sound […]

Best of Oct/Nov 2014 Workout Music Playlist.

|Blog, Exercise, Music, Workouts|

Here we go again friends- another workout playlist for you to add to your collection. These are some of my favourite tunes I’ve used these past 2 months in my spin classes and for […]

Best of September 2014 – Workout Playlist

|Exercise, Music|

Hey everyone! Here we go again..

Time for another playlist of some of my favourite tunes I’ve used for my spin classes at Quad Spin in Toronto, as well as for my own workouts, this […]

Best of August – Workout Playlist

|Blog, Music|

September is already upon us, meaning yet another month of workouts is behind us. It also means its time for me to share with you my workout playlist of some of my favourite songs that […]

Best of July 2014 – Workout Music

|Music|

I have yet another playlist of songs that I’ve used this past month in my spin classes, bootcamps and for my own personal workouts. I believe the right music can help motivate us to […]

Playlist: Favorite Mashups To Workout To

|Blog, Exercise, Music|

These are some of my all-time favourite mashups that I’ve either used in my spin & bootcamp classes, listened to during my own workouts, or even rocked out to at parties! The key to a […]

Best of 2013 Music Mix **FREE DOWNLOAD**

|Blog, Featured, Inspiration, Music, Workouts|

Hi everyone,

Another year has come to an end, which means we must make the most of what was 2013.. So here it is, in one of my favorite forms, one of my passions- MUSIC!

Most […]

December 2013 Workout Playlist **All Used in My Spin Classes**

|Blog, Music|

Many of you have asked me to post more of the songs I use in my spinning classes at Quad Spin. So here you go – These are some of my favourites (and yours) from […]